There Are No Shortcuts In Bodybuilding: Ronnie Coleman

And, I did it eight times over. You will turn 50 in a few months, what is the secret continue behind your strength and a fit body? Bodybuilding has no shortcuts. Every shortcut you take will eventually cost you. So the only way to stay fit, stay muscular and to keep fighting the ageing process is to keep on training. Keep fooling your body that you aint ready to give up and give in to aging yet. Get your knowledge right, get your training right, get your fitness and strength high

and then keep on building on it. Keep training to be stronger, better, greater than you can at that given moment.


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